If the thought of giving up alcohol sounds like hard work, deprivation, or just downright boring, you’re not alone.

I used to think that too.

I’d take the occasional break of a fortnight or a month, but I always looked forward to getting to the end of it and drinking again.

Then I found out that some of the people who most inspired me didn’t really drink.

They looked so healthy, had so much energy and were killing it in their businesses.

I wanted those things too, so I decided it was time to try again and make it work this time.

More than two years later, I can honestly say it's the best decision I've ever made.

I'm more successful in my work, I look and feel healthier, and I have stronger relationships.

And so do my clients.